Indian Paintbrush (Castilleja gleasoni)
The flowers of Indian paintbrush are edible, and were consumed in moderation by various Native American tribes as a condiment with other fresh greens. These plants have a tendency to absorb and concentrate selenium in their tissues from the soils in which they grow, and can be potentially very toxic if the roots or green parts of the plant are consumed. Highly alkaline soils increase the selenium levels in the plants. Indian paintbrush has similar health benefits to consuming garlic if only the flowers are eaten in small amounts and in moderation.